TR - Lunatic: post contain lots of text, some places have small handwriting, may require knowing anatomical and/or medical terms.
External Oblique
Causes lateral flexion of the upper body. For twisting in midair, etc.
Development: ☆☆☆☆☆Sternocleidomastoid
Turns the neck. For taking a breath while swimming, etc.
Development: ☆☆☆Rectus Abdominis
Important in almost all sports. For bending during the high dive, etc.
Development: ☆☆☆☆☆Trapezius
Rotates the scapula. For strokes during the front crawl, etc. (and maybe more).
Development: ☆☆☆☆Pectoralis Major
Could this be one reason why You-chan's breasts look so big?
Development: ☆☆☆☆Serratus Anterior
Causes upward rotation of the scapula. For strokes during the front crawl, butterfly, etc.
Development: ☆☆☆☆Hip Adductor Group
Closes the legs when spread laterally. For kicks during the breaststroke, etc.
Development: ☆☆☆☆Quadriceps Group
Extends the knee. For jumping while diving, straightening the legs in midair, etc.
Development: ☆☆☆☆☆Deltoid Group
Raises the arms laterally. For strokes during the front crawl, etc.
Development: ☆☆☆☆☆Rotator Cuff Group
Contributes to all scapular movement. For strokes during the front crawl, etc.
Development: ☆☆☆☆Latissimus Dorsi
When this muscle is developed, the body becomes an inverted triangle. For strokes during the front crawl, etc.
Development: ☆☆☆☆Gluteus Maximus
Externally rotates the legs. For kicking during the breaststroke, etc.
Development: ☆☆☆☆Hamstring Group
Flexes the knee. Frequently used during You-chan's daily running routine.
Development: ☆☆☆Triceps Surae Group
Plantarflexes the ankle. For flutter kicks, takeoffs while diving, etc.
Development: ☆☆☆☆Ht: 157 cm
Wt: ? kg
3 Sizes: B82/W57/H81Heave-ho!
