Anyway, Iinchou's reference to LSD can be explained better by wiki'ing "Albert Hofmann" and scrolling down to the "Bicycle Day" section.
As for bicycling cadence, apparently it's the number of times you spin your bike pedals in one minute.
More Talkative Than UsualIf you're really serious about going on a diet, I suggest taking up bicycling.Bihwikuing?
"Bicycling", but with mouth full.You'll be less tired than if you were running, and you'll burn a lot of calories too...Please tell me in more detail!More detail...Um...Maintaining a pace at which you're constantly in a slightly out-of-breath mode should be perfect.Please Take Care to Lube Your Bike ChainIt should be OK with a mamachari, right?Anyway, Iinchou went out of her way to help me out by suggesting this, so...Time to take offー!Sawatari*SNAP*Huh? Weren't you going to go out for a ride?Leave me alone...Bicycle training is-
-a drug called LSD-
-the highest heart rate count-
-with pressure for one hour-
-continue riding-
-your cadence at that time-
-A cadence is-
-pedal every minute-
-if it's above 90-
-constant pace-
-when riding, it will soon-*slide*