If we increase the intensity of the training here then
If we go with toning things down then you wouldn't need to exert yourself
anyway, the increased strain on your body may precipitate an injury
And if you want to go with this menu then you'll also need the stamina
so I think we need to adjust this part a bit too
Also, you should let your muscles rest during this time slot
take your time; though now you can no longer put in the maximal amount of effort
What should we do... maybe we can make a bit of room here
It's great that your training menu is remarkably fine-tuned to your self, but there are some parts that are a tad too harsh...
