ashton hall's morning routine (meme)
A viral video posted in early 2025 of fitness influencer Ashton Hall's morning routine, which starts at roughly 4am and entails things like dunking his face in ice water multiple times, wearing a tape gag while exercising, only drinking Saratoga Spring brand water and rubbing a banana peel on his face. The video became the subject of jokes and ridicule due to Hall's unrealistic and overly-manicured routine.
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